There must be times when somebody come to tell you that this particular supplement works wonders and that to you the price is 'up to the ceiling'.
We do need certain supplement to complement what is lacking in our body but then again, everyone has different requirement.
datuk nenek kita dulu pun mesti ada penyakit macam kita kan? But they found remedy in what was around them.
Jadi hari ni makcik pun nak share something more natural that we can do to maintain certain 'chemical' imbalance in our body.
Moga dapat membantu, wallahualam
Source: a friend got it from her reflexologist, another friend had an uncle taking this (it works for him) and a couple i know has been taking this everyday for few years.
Me? I just started.
1 cup ginger, chopped
1 cup garlic, chopped
1 cup apple cider
1 cup honey (i used manuka)
Blend ginger and garlic until fine(*). Pour in a clean pot
Add apple cider and lime juice.
Cook until it boils, stirring all the time.
Then simmer for about 1 hour or so until the mixture thicken - paste-like.
Turn off fire and let it cool down.
Add honey, mix well and transfer to clean, air tight container.
Consume abt 1 teaspoon everyday.
Cooked, it looks like puree
Note: alternatively, you can also make this into a marinade(lamb), adding paprika, salt, pepper etc, or even make salad dressing, by mixing it with little water/olive oil to dilute.