Braised Lamb

Made this quick dish, sons favourite so they ate without complaining. I say simple as I've had the lamb marinated earlier & freeze them.

Braised Lamb with Mango Salsa

6 pcs lamb shoulder (the size of your palm)

The marinade;

BBQ sauce (i use heinz)

1 Tbsp Cili powder

Dash of pepper

Salt

Garlic -crush/pound

Black soy sauce

Mint (fresh or bottled ones,available in supermarket)

Salsa: Mix together to your taste.

1 ripe mango-cubed

1 onion - sliced

Red/green cili (capsicum) - sliced

Lime/Lemon juice

Salt

Pepper

To cook; Heat oil and pan-fry lamb for about 3 minutes each side. This is just to get the meat a little 'charred'. Place meat in baking dish, cover, add the balance of the marinade and braised for about 30 minutes or until cook. 

Serve with salsa or any other stuffs (potato, coleslaw, vege etc) that you have-no fuss. 

Bottom line, don't get stressed up & enjoy your food.